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A Healthy Breakfast of Fruit

 The most common resolution for a new year, new month, and new day is to lose weight. I should know, I've made the same resolution several times. I can't have the same breakfast every day, it bothers my stomach. Some days I can eat scrambled eggs, other days I can't; some days I can eat avocados, other days I can't; some days oatmeal seems appealing but most days, I can't. This morning I had a breakfast that I can most definitely tolerate: fruit. I don't always have time to sit down and have a proper breakfast. Today was one of those days because I woke up late. 

The fastest breakfast I could get together is grapefruit and cherries. I put them in my Lunch-It container (which is environmentally friendly being made from recyclable materials like our eco water bottles). The lunch-it container is great for portion control and for snacks. 

As you can see, it was perfect for my breakfast this morning. They are really ideal for snacks, cold lunches, and fruit. It's great when you're running low on time to eat breakfast without skipping it. I usually do eat my breakfast at work because it's convenient for me so I'm not rushing in the morning. They are NOT microwave safe so don't try to heat up anything in them. 

Cutting out portions to begin your weight loss journey is difficult in itself but honestly, the lunch-it container makes it easier. One portion with compartments to help you "measure" without measuring. I was satisfied and look forward to sharing more healthy breakfasts with you. 

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